Restoration, Growth & Purpose

Healing, restoration and freedom for women who feel stuck, wounded or disconnected

A supportive journey towards healing. Heal from the past, strengthen your mindset, and move forward with clarity in your life, relationships, and business.

1:1 sessions from £50 · reduced rates for those on benefits

Sarah, founder of Sarah Speaks Coaching
Hands holding a warm mug

About me

I know exactly what it feels like to be broken, lost and searching for peace.

I entered foster care at the age of three and grew up carrying deep wounds of neglect, rejection, abandonment and trauma. For many years those experiences affected my identity, relationships, confidence, and sense of purpose. I struggled with low self-esteem, broken relationships, and confusion about my calling – until God began a powerful work of healing and deliverance in my life.

Through His grace, I was healed, restored, and set free. What once held me back no longer defines me.

Today, I walk in wholeness, clarity and freedom – and I am passionate about helping other women experience the same transformation.

Through prophetic insight, prayer, and Spirit-led guidance, together, we address root issues, emotional and spiritual wounds, break unhealthy patterns, and invite God's truth, healing, and clarity into every area of your life.

These sessions are a safe, confidential space where you can be seen, heard and supported. With compassion and discernment, I walk alongside you on your journey of freedom and transformation.

What my coaching offers

Healing · Confidence · Faith · Direction

We take a whole-person approach, recognising the importance of emotional healing, spiritual grounding, accountability, and practical support.

Emotional Healing & Restoration

A safe space to process emotional wounds and build resilience.

  • Healing from TraumaUnderstand your wounds and learn to move forward without being held back by the past.
  • The Power of ForgivenessPractical tools to release guilt, shame, and resentment for yourself and others.
  • Mindset ShiftsIdentify and replace limiting beliefs to develop a growth-focused mindset.

Spiritual Support & Faith

For those seeking guidance rooted in hope and spiritual awareness.

  • Spiritual GroundingIdentifying spiritual challenges and addressing oppression through prayer and faith-based support.
  • Guided ReflectionStrengthening your personal faith and finding peace through intentional prayer.

Purpose, Business & Confidence

Aligning your inner healing with your outer calling.

  • Business with PurposeOvercome fears linked to growth and visibility while aligning your work with your true calling.
  • Confidence BuildingDevelop deep self-belief and overcome the self-doubt that keeps you from stepping into your purpose.
  • Healthy RelationshipsBuild boundaries and improve trust by healing unhealthy relationship patterns.

Is this for you?

My coaching is for women who desire healing, peace, love, restoration, and direction.

  • You're seeking deep healing and restoration
  • You're rebuilding your confidence after life setbacks
  • You're an entrepreneur, creative, or professional needing clarity and direction
  • You're navigating trauma, low self-worth, relationship challenges, or spiritual confusion
  • You're ready to grow emotionally, spiritually, and practically

Whatever you're facing, you are not alone.

Three seedlings in pots held in open hands

How it works

Begin your journey toward wholeness

Book a discovery call

Tell me where you are and what you'd like to change. {{DISCOVERY_CALL_DETAILS e.g. "Free, 20 minutes, by phone"}}

Choose your path

A single 1-hour session, or the 6-week package of weekly sessions at a discounted rate.

Heal and grow

Client-led sessions in a safe, confidential space where you can be seen, heard and supported. {{ONLINE_OR_IN_PERSON}}

Transformation is a process and you do not have to walk it alone.

Testimonials

In their words

★★★★★

"I think Sarah is amazing and I am grateful for my sessions with her. I always look forward to my sessions with Sarah as she is relatable and easy to talk to with zero judgement.

Read more

Sarah being a young mum herself is especially helpful as I can talk to her about how I feel as a mother and sometimes how I can't keep up with the pressure of it all but she gives me amazing advice each time on how I can balance things and to always to look to God when I am struggling. She gave me the confidence to read out my salvation prayer which felt really uplifting.

Sarah motivates me to look to the future with hope and courage and always reminds me to be better, she also reminds me to not worry about the future but to be excited for it, and that all I need is trust in God which I have really been implementing into my life. My sessions are lighthearted even if the topic is heavy and each time we manage to smile or laugh even when I'm struggling. I deeply feel Sarah has the power to help a lot of people!"

LouisaGrateful client who has hope and courage for the future
★★★★★

"I have enjoyed my sessions with Sarah. Sarah is practical and professional in her approach to our client led sessions. She is also patient and understanding and takes the time to get to the root cause of the problem and dealing with it through prayer.

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Sarah is passionate about what she does and it shows as he strives to bring out the best in people and see them set free. Will definitely recommend."

LizFrom London
★★★★★

"I have been working with Sarah for about three months after leaving a long term relationship marked by narcissistic abuse, while also carrying deep childhood trauma. Through our sessions, God has truly used Sarah to open my eyes and allow the Holy Spirit to reveal my true worth and identity in Christ.

Read more

My relationship with my Heavenly Father has deepened in ways I can't fully explain. I suffered severely with anxiety and depression, but through encouragement, prayer, and practical tools, I have begun to break free from things of the past and a lifetime of trauma and lies I once believed. The activities I have been given to do at home have helped me to think about the power of my words and how speaking the word of God over my life brings revelation, healing and freedom. I feel more positive about my future now and joy has been restored back to me.

When I first started my sessions I felt broken, hopeless, and without confidence. Today, I am stepping back into ministry, and praying for others. Sarah is more than a coach - she has become a dear sister in Christ. She is kind, compassionate, and gifted in explaining God's Word in a way that brings freedom and understanding. I highly recommend working with her to discover your true identity in Christ and walk in freedom Jesus has for you."

SarahClient who achieved her healing and confidence back

Prices

Simple, honest pricing

My coaching provides a supportive and encouraging space for emotional wellbeing, confidence, mindset, life challenges, and personal growth.

1:1 Coaching Session

£50

One 1-hour session

Book a session
Best value · save £60

6-Week Coaching Package

£240

6 × weekly 1-hour sessions at a discounted rate of £40 per session

Start the 6 weeks

Reduced rates for those currently on benefits: 1:1 Session £35 · 6-Week Package £180

FAQ

Questions you might have

How much does coaching cost?

A 1-hour 1:1 session is £50. The 6-week package is £240 (6 weekly 1-hour sessions at £40 each). Reduced rates are available for those currently on benefits: £35 per session or £180 for the 6-week package.

Are sessions confidential?

Yes. These sessions are a safe, confidential space where you can be seen, heard and supported.

What happens on the discovery call?

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Are sessions online or in person?

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Do I need to be a Christian?

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Is this the same as therapy or counselling?

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How do I get the reduced rate?

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Ready when you are

Book a session and begin your journey toward wholeness, freedom, and restoration.